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About Us

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Events

Saturday

Outdoor Training

6:30 am

-

7:30 am

Episcopal High School

Event Details

Saturday

Outdoor Training

Come meet us on the field for a series of fitness challenges.

6:30 am

-

7:30 am

Episcopal High School

Monday

New AB Circuit Challenge

8:00 pm

-

8:30pm

Workout

Event Details

Monday

New AB Circuit Challenge

Every Monday, we unveil a new AB Circuit Challenge for the week. Come see if you can beat the challenge and get your name on our Winners Boa...

Event Details

8:00 pm

-

8:30pm

Workout

Friday

Workout Party

8:00 pm

Zoom Workout

Event Details

Friday

Workout Party

Fun fitness challenges. Come hang out and kick your weekend off in a winning way!

8:00 pm

Zoom Workout

I Want the 8Pack Workout

About Us

Trainers Who Care

Training Expertise

Your Success is Our Goal

Events

Saturday

Outdoor Training

6:30 am

-

7:30 am

Saturday

Outdoor Training

6:30 am

-

7:30 am

Monday

New AB Circuit Challenge

8:00 pm

-

8:30pm

Monday

New AB Circuit Challenge

8:00 pm

-

8:30pm

Friday

Workout Party

8:00 pm

Friday

Workout Party

8:00 pm

Reviews

Social

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Contact Us

Send Message

Get Started Today

8Pack University

Hours

I Want the 8Pack Workout

About Us

Trainers Who Care

Training Expertise

Your Success is Our Goal

Events

Saturday

Outdoor Training

6:30 am

-

7:30 am

Saturday

Outdoor Training

6:30 am

-

7:30 am

Monday

New AB Circuit Challenge

8:00 pm

-

8:30pm

Monday

New AB Circuit Challenge

8:00 pm

-

8:30pm

Friday

Workout Party

8:00 pm

Friday

Workout Party

8:00 pm

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Reviews

Social

Subscribe

Contact Us

Send Message

Get Started Today

8Pack University

Hours